Grace, 5 year old female Italian Greyhound Mix, available at the Springfield Dakin Humane Society
This year I’m replacing resolutions with intentions, which feel more like a promise to myself. One of those promises is doing a “Winter Warrior” outdoor challenge.
Every year at this time, I approach holiday rituals and traditions with a mix of Martha Stewart and Clark Griswold, which inevitably leads me to a Charlie Brown state of mind, searching for the real meaning of Christmas
The Thanksgiving meal itself may be over in about 15 minutes, but it’s the planning and preparation that give me the most joy-here’s my Thanksgiving countdown tips!
10 minute workouts are all the rage right now in the online fitness industry for good reason
Some might think “good enough” is settling, but it’s really about taking the pressure off ourselves to be perfect while we still work to reach our potential
On September 27th, I will ride 50 miles in support of Will Bike 4 Food to benefit The Food Bank of Western Massachusetts. Join my team, or consider making a tax deductible donation.
Master Yogis teach there’s a way to find joy in just about any activity. I’m lucky that this comes pretty easily…
Scully is a: Domestic Shorthair Mix, Gender: Male, Age: 2 months This little firecracker was found in someone’s yard on the 4th of…
Meet Sesame! He’s an adorable 4 month old hamster who would love to have a family